{"id":7575,"date":"2025-04-14T18:25:46","date_gmt":"2025-04-14T18:25:46","guid":{"rendered":"http:\/\/www.swiattoli.pl\/?p=7575"},"modified":"2025-04-14T18:27:11","modified_gmt":"2025-04-14T18:27:11","slug":"astma-u-dzieci-zrozumienie-i-zarzadzanie","status":"publish","type":"post","link":"http:\/\/www.swiattoli.pl\/?p=7575","title":{"rendered":"Astma u Dzieci: Zrozumienie i Zarz\u0105dzanie"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Astma jest jedn\u0105 z najcz\u0119stszych przewlek\u0142ych chor\u00f3b uk\u0142adu oddechowego u dzieci, dotykaj\u0105c\u0105 miliardy dzieci na ca\u0142ym \u015bwiecie. Wed\u0142ug danych \u015awiatowej Organizacji Zdrowia (WHO), przewiduje si\u0119, \u017ce liczba dzieci cierpi\u0105cych na astm\u0119 wzro\u015bnie w nadchodz\u0105cych latach. W zwi\u0105zku z tym istotne jest zrozumienie przyczyn, objaw\u00f3w oraz metod zarz\u0105dzania t\u0105 chorob\u0105.<\/span><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-7578 size-full\" src=\"http:\/\/www.swiattoli.pl\/wp-content\/uploads\/2025\/04\/astma-400-139391926.jpg\" alt=\"\" width=\"369\" height=\"400\" srcset=\"http:\/\/www.swiattoli.pl\/wp-content\/uploads\/2025\/04\/astma-400-139391926.jpg 369w, http:\/\/www.swiattoli.pl\/wp-content\/uploads\/2025\/04\/astma-400-139391926-277x300.jpg 277w\" sizes=\"(max-width: 369px) 100vw, 369px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Czym jest astma?<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Astma to przewlek\u0142a choroba zapalna dr\u00f3g oddechowych, charakteryzuj\u0105ca si\u0119 napadami duszno\u015bci, kaszlem, \u015bwiszcz\u0105cym oddechem oraz uczuciem ucisku w klatce piersiowej. Objawy te s\u0105 spowodowane zbyt reakcjami na r\u00f3\u017cnorodne czynniki wywo\u0142uj\u0105ce, kt\u00f3re mog\u0105 obejmowa\u0107 alergeny (np. py\u0142ki, roztocza), zanieczyszczenia powietrza, dym tytoniowy, infekcje wirusowe oraz wysi\u0142ek fizyczny.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Epidemiologia<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Zgodnie z badaniami opublikowanymi w \u201eThe Lancet\u201d, w krajach rozwini\u0119tych astma dotyka od 5% do 10% dzieci. Warto zauwa\u017cy\u0107, \u017ce niedawne badania epidemiologiczne wskazuj\u0105 na wzrost zachorowalno\u015bci, co mo\u017ce by\u0107 zwi\u0105zane z urbanizacj\u0105 oraz zwi\u0119kszon\u0105 ekspozycj\u0105 na alergeny i zanieczyszczenia.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Czynniki ryzyka<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">W\u015br\u00f3d czynnik\u00f3w ryzyka rozwoju astmy u dzieci wyr\u00f3\u017cniamy:<\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li><span style=\"font-size: 20px;\"><strong>Genetyka\u00a0<\/strong>: Historia rodzinna astmy zwi\u0119ksza ryzyko zachorowania.<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Alergie\u00a0<\/strong>: Dzieci z alergiami, takimi jak katar sienny, maj\u0105 wy\u017csze ryzyko rozwoju astmy.<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Ekspozycja na dym tytoniowy\u00a0<\/strong>: Palenie rodzic\u00f3w oraz nara\u017cenie dzieci na dym tytoniowy w okresie prenatalnym i postnatalnym jest silnie zwi\u0105zane z wy\u017cszym ryzykiem astmy.<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Zanieczyszczenia powietrza\u00a0<\/strong>: Mieszkanie w pobli\u017cu ruchliwych dr\u00f3g oraz ekspozycja na zanieczyszczenia powietrza s\u0105 r\u00f3wnie\u017c czynnikami ryzyka.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Objawy<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Objawy astmy mog\u0105 obejmowa\u0107:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 20px;\">\u015awiszcz\u0105cy oddech<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Kaszel (szczeg\u00f3lnie nocny lub wczesnym rankiem)<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Duszno\u015b\u0107<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Uczucie ucisku w klatce piersiowej<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Objawy mog\u0105 by\u0107 r\u00f3\u017cne w zale\u017cno\u015bci od indywidualnego przypadku i mog\u0105 nasila\u0107 si\u0119 w r\u00f3\u017cnych porach roku, w zale\u017cno\u015bci od czynnik\u00f3w wywo\u0142uj\u0105cych.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Diagnostyka<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Diagnoza astmy u dzieci opiera si\u0119 na:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 20px;\">Wywiadzie medycznym: Ocena objaw\u00f3w, ich cz\u0119sto\u015bci oraz wydolno\u015bci oddechowej.<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Badaniach fizykalnych: Zmiany s\u0142uchowe w p\u0142ucach, kt\u00f3re mog\u0105 sugerowa\u0107 zapalenie dr\u00f3g oddechowych.<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Badaniach czynno\u015bciowych p\u0142uc: Testy, takie jak spirometria, kt\u00f3re oceniaj\u0105 funkcj\u0119 p\u0142uc.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Leczenie i zarz\u0105dzanie<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Zarz\u0105dzanie astm\u0105 obejmuje kilka kluczowych element\u00f3w:<\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li><span style=\"font-size: 20px;\"><strong>Unikanie czynnik\u00f3w wywo\u0142uj\u0105cych\u00a0<\/strong>: Edukacja rodzic\u00f3w i dzieci na temat unikania alergen\u00f3w, takich jak kurz, sier\u015b\u0107 zwierz\u0105t czy dym tytoniowy.<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Leczenie farmakologiczne\u00a0<\/strong>: Lekarze mog\u0105 przepisywa\u0107 leki kontroluj\u0105ce (steroidy wziewne) i leki dora\u017ane (beta-2 agonisty).<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Plan dzia\u0142ania w przypadku astmy\u00a0<\/strong>: Stworzenie indywidualnego planu dla dziecka, kt\u00f3ry uwzgl\u0119dnia objawy oraz metody ich \u0142agodzenia.<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Edukacja pacjent\u00f3w i rodzic\u00f3w\u00a0<\/strong>: Znajomo\u015b\u0107 objaw\u00f3w, odpowiednie strategie zarz\u0105dzania oraz wiedza na temat dzia\u0142ania lek\u00f3w.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Wnioski<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Astma u dzieci to powa\u017cny problem zdrowotny, kt\u00f3ry wymaga wsp\u00f3\u0142pracy lekarzy, rodzic\u00f3w i dzieci. Dzi\u0119ki wczesnej diagnozie, odpowiedniemu leczeniu oraz edukacji mo\u017cliwe jest skuteczne zarz\u0105dzanie t\u0105 przewlek\u0142\u0105 chorob\u0105 i poprawienie jako\u015bci \u017cycia dzieci z astm\u0105. Jednak wa\u017cne jest r\u00f3wnie\u017c, aby zwr\u00f3ci\u0107 uwag\u0119 na zmieniaj\u0105ce si\u0119 otoczenie i potrzeb\u0119 ci\u0105g\u0142ego monitorowania sytuacji zdrowotnej dziecka.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Kluczowe zalecenia dla rodzic\u00f3w:<\/span><\/p>\n<ol>\n<li style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Regularne wizyty u lekarza\u00a0<\/strong>: Wa\u017cne jest, aby monitorowa\u0107 stan zdrowia dziecka i dostosowywa\u0107 plan leczenia w miar\u0119 potrzeb.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Prowadzenie dziennika objaw\u00f3w\u00a0<\/strong>: Notowanie objaw\u00f3w, cz\u0119stotliwo\u015bci atak\u00f3w i stosowanych lek\u00f3w mo\u017ce pom\u00f3c lekarzowi w dostosowaniu terapii.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Wsparcie emocjonalne\u00a0<\/strong>: Astma mo\u017ce by\u0107 stresuj\u0105cym do\u015bwiadczeniem, wi\u0119c wa\u017cne jest, aby wspiera\u0107 dzieci emocjonalnie, pomagaj\u0105c im zrozumie\u0107 swoj\u0105 chorob\u0119 i ucz\u0105c ich, jak skutecznie radzi\u0107 sobie z objawami.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Edukacja o chorobie\u00a0<\/strong>: Dzieci powinny mie\u0107 mo\u017cliwo\u015b\u0107 zrozumienia swojej choroby, co pomo\u017ce im w nauce, jak unika\u0107 wyzwalaczy i jak reagowa\u0107 w przypadku zaostrzenia objaw\u00f3w.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Promowanie aktywno\u015bci fizycznej\u00a0<\/strong>: Utrzymanie aktywno\u015bci fizycznej jest wa\u017cne, ale kluczowe jest dostosowanie typ\u00f3w \u0107wicze\u0144 i warunk\u00f3w, w jakich s\u0105 prowadzone, zw\u0142aszcza u dzieci z astm\u0105 wysi\u0142kow\u0105.<\/span><\/li>\n<\/ol>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-7576 \" src=\"http:\/\/www.swiattoli.pl\/wp-content\/uploads\/2025\/04\/26847_51c9faa07ccbec2122be3b7dbe236ea6_o.jpg\" alt=\"\" width=\"932\" height=\"621\" srcset=\"http:\/\/www.swiattoli.pl\/wp-content\/uploads\/2025\/04\/26847_51c9faa07ccbec2122be3b7dbe236ea6_o.jpg 2048w, http:\/\/www.swiattoli.pl\/wp-content\/uploads\/2025\/04\/26847_51c9faa07ccbec2122be3b7dbe236ea6_o-300x200.jpg 300w, http:\/\/www.swiattoli.pl\/wp-content\/uploads\/2025\/04\/26847_51c9faa07ccbec2122be3b7dbe236ea6_o-1024x683.jpg 1024w, http:\/\/www.swiattoli.pl\/wp-content\/uploads\/2025\/04\/26847_51c9faa07ccbec2122be3b7dbe236ea6_o-768x512.jpg 768w, http:\/\/www.swiattoli.pl\/wp-content\/uploads\/2025\/04\/26847_51c9faa07ccbec2122be3b7dbe236ea6_o-1536x1024.jpg 1536w, http:\/\/www.swiattoli.pl\/wp-content\/uploads\/2025\/04\/26847_51c9faa07ccbec2122be3b7dbe236ea6_o-1600x1066.jpg 1600w, http:\/\/www.swiattoli.pl\/wp-content\/uploads\/2025\/04\/26847_51c9faa07ccbec2122be3b7dbe236ea6_o-780x520.jpg 780w\" sizes=\"(max-width: 932px) 100vw, 932px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Podsumowanie<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Astma jest powa\u017cnym wyzwaniem, kt\u00f3re wymaga \u015bcis\u0142ej wsp\u00f3\u0142pracy mi\u0119dzy dzieckiem, rodzicami a zespo\u0142em medycznym. Dzi\u0119ki zwi\u0119kszonej \u015bwiadomo\u015bci, edukacji i drobnym zmianom w stylu \u017cycia, mo\u017cna znacz\u0105co poprawi\u0107 jako\u015b\u0107 \u017cycia dzieci chorych na astm\u0119. Kluczowym elementem walki z astm\u0105 jest tak\u017ce dostosowanie spo\u0142eczne oraz dostarczanie odpowiednich narz\u0119dzi, aby dzieci mog\u0142y cieszy\u0107 si\u0119 aktywnym i zdrowym \u017cyciem.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">W miar\u0119 jak wiedza na temat astmy i jej leczenia rozwija si\u0119, istnieje nadzieja, \u017ce dzieci z astm\u0105 b\u0119d\u0105 mog\u0142y prowadzi\u0107 \u017cycie pe\u0142ne rado\u015bci, niezale\u017cnie od wyzwa\u0144, kt\u00f3re przynosi ta przewlek\u0142a choroba. Pami\u0119tajmy, \u017ce ka\u017cdy krok w kierunku zrozumienia i zarz\u0105dzania astm\u0105 ma znaczenie\u2013 zar\u00f3wno dla zdrowia dzieci, jak i dla ich rodzin.<\/span><\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Asthma in Children: Understanding and Management<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Asthma is one of the most common chronic respiratory diseases in children, affecting billions of children worldwide. According to data from the World Health Organization (WHO), it is predicted that the number of children suffering from asthma will increase in the coming years. Therefore, it is essential to understand the causes, symptoms, and management methods of this disease.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>What is Asthma?<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Asthma is a chronic inflammatory disease of the airways characterized by attacks of shortness of breath, coughing, wheezing, and a feeling of tightness in the chest. These symptoms are caused by exaggerated responses to a variety of triggers, which can include allergens (e.g., pollen, dust mites), air pollution, tobacco smoke, viral infections, and physical exertion.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Epidemiology<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">According to studies published in &#8222;The Lancet,&#8221; in developed countries, asthma affects approximately 5% to 10% of children. Recent epidemiological research suggests an increasing incidence, potentially linked to urbanization and increased exposure to allergens and pollutants.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Risk Factors<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Among the risk factors for developing asthma in children, we highlight:<\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li><span style=\"font-size: 20px;\"><strong>Genetics\u00a0<\/strong>: A family history of asthma increases the risk of developing the condition.<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Allergies\u00a0<\/strong>: Children with allergies, such as hay fever, are at a higher risk of developing asthma.<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Exposure to Tobacco Smoke\u00a0<\/strong>: Parental smoking and exposure of children to tobacco smoke during prenatal and postnatal periods is strongly associated with a higher risk of asthma.<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Air Pollution\u00a0<\/strong>: Living near busy roads and exposure to air pollution are also risk factors.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Symptoms<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Asthma symptoms can include:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 20px;\">Wheezing<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Coughing (particularly at night or in the early morning)<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Shortness of breath<\/span><\/li>\n<li><span style=\"font-size: 20px;\">A feeling of tightness in the chest<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Symptoms may vary depending on individual cases and can intensify during certain times of the year, depending on triggering factors.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Diagnosis<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">The diagnosis of asthma in children is based on:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-size: 20px;\">Medical history: Assessment of symptoms, their frequency, and respiratory performance.<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Physical examination: Listening for abnormal sounds in the lungs that may suggest airway inflammation.<\/span><\/li>\n<li><span style=\"font-size: 20px;\">Lung function tests: Tests such as spirometry that evaluate lung function.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Treatment and Management<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Managing asthma involves several key components:<\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li><span style=\"font-size: 20px;\"><strong>Avoiding Triggers\u00a0<\/strong>: Educating parents and children about avoiding allergens, such as dust, pet dander, and tobacco smoke.<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Pharmacological Treatment\u00a0<\/strong>: Doctors may prescribe controlling medications (inhaled steroids) and rescue medications (beta-2 agonists).<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Asthma Action Plan\u00a0<\/strong>: Creating an individual plan for the child that includes symptoms and methods for alleviation.<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Patient and Parent Education\u00a0<\/strong>: Understanding symptoms, appropriate management strategies, and knowledge about medication action.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\"><strong>Conclusion<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Asthma in children is a significant health issue that requires collaboration among healthcare providers, parents, and children. With early diagnosis, appropriate treatment, and education, effective management of this chronic condition is possible, improving the quality of life for children with asthma. However, it is also important to pay attention to the evolving environment and the need for ongoing monitoring of the child\u2019s health situation.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Key Recommendations for Parents:<\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li><span style=\"font-size: 20px;\"><strong>Regular Doctor Visits\u00a0<\/strong>: It is important to monitor the child&#8217;s health and adjust the treatment plan as needed.<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Keeping a Symptom Diary\u00a0<\/strong>: Recording symptoms, the frequency of attacks, and medications used can help the doctor tailor the therapy.<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Emotional Support\u00a0<\/strong>: Asthma can be a stressful experience, so it is important to provide emotional support to children, helping them understand their condition and learn how to manage symptoms effectively.<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Disease Education\u00a0<\/strong>: Children should be given the opportunity to understand their disease, which will help them learn to avoid triggers and how to respond in the event of symptom exacerbation.<\/span><\/li>\n<li><span style=\"font-size: 20px;\"><strong>Promoting Physical Activity\u00a0<\/strong>: Maintaining physical activity is important, but it\u2019s crucial to adapt the types of exercises and conditions in which they are performed, especially for children with exercise-induced asthma.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Summary<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">Asthma is a serious challenge that requires close collaboration between the child, parents, and the medical team. Through increased awareness, education, and small lifestyle adjustments, the quality of life for children with asthma can be significantly improved. Each step taken towards understanding and managing asthma is meaningful\u2014for both children&#8217;s health and for their families.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 20px;\">As knowledge about asthma and its treatment progresses, there is hope that children with asthma will be able to lead joyful lives, regardless of the challenges this chronic disease presents. Let us remember that every effort to understand and manage asthma is essential, both for the health of children and their families.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Astma jest jedn\u0105 z najcz\u0119stszych przewlek\u0142ych chor\u00f3b uk\u0142adu oddechowego u dzieci, dotykaj\u0105c\u0105 miliardy dzieci na ca\u0142ym \u015bwiecie. Wed\u0142ug danych \u015awiatowej Organizacji Zdrowia (WHO), przewiduje si\u0119, \u017ce liczba dzieci cierpi\u0105cych na astm\u0119 wzro\u015bnie w nadchodz\u0105cych latach. W zwi\u0105zku z tym istotne jest zrozumienie przyczyn, objaw\u00f3w oraz metod zarz\u0105dzania t\u0105 chorob\u0105. Czym jest astma? Astma to przewlek\u0142a &hellip;<\/p>\n","protected":false},"author":1,"featured_media":7577,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,16],"tags":[2198,2197,2199,2201,2205,2200,2206,47,2203,2202,2204],"_links":{"self":[{"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/posts\/7575"}],"collection":[{"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7575"}],"version-history":[{"count":2,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/posts\/7575\/revisions"}],"predecessor-version":[{"id":7580,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/posts\/7575\/revisions\/7580"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/media\/7577"}],"wp:attachment":[{"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7575"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}