{"id":527,"date":"2017-02-05T08:00:00","date_gmt":"2017-02-05T08:00:00","guid":{"rendered":"http:\/\/www.swiattoli.pl\/?p=527"},"modified":"2020-02-07T12:32:19","modified_gmt":"2020-02-07T12:32:19","slug":"sposob-na-zaparcia","status":"publish","type":"post","link":"http:\/\/www.swiattoli.pl\/?p=527","title":{"rendered":"Spos\u00f3b na zaparcia"},"content":{"rendered":"<div class=\"MsoNormal\" style=\"line-height: 150%; text-align: justify;\">\n<a href=\"http:\/\/www.swiattoli.pl\/wp-content\/uploads\/2017\/02\/wc.png\" imageanchor=\"1\" style=\"clear: right; float: right; margin-bottom: 1em; margin-left: 1em;\"><img border=\"0\" src=\"http:\/\/www.swiattoli.pl\/wp-content\/uploads\/2017\/02\/wc.png\" \/><\/a><span style=\"background-color: #f6f7f9; color: #1d2129; font-size: 14pt;\">Na<br \/>\nczczo nale\u017cy pi\u0107 Shake z jab\u0142ka, \u0142y\u017cki siemienia lnianego z odrobina miodu. Po<br \/>\nzblendowaniu dodaje si\u0119 wcze\u015bniej (5min) namoczone ziarenka chia. Miesza si\u0119 i<br \/>\nwypija.<\/span><\/div>\n<div class=\"MsoNormal\" style=\"line-height: 150%; text-align: justify;\">\n<span style=\"background: #f6f7f9; color: #1d2129; font-size: 14.0pt; line-height: 150%;\">Nale\u017cy<br \/>\nuwa\u017ca\u0107 tylko \u017ceby wypi\u0107 oko\u0142o 2<br \/>\n litr\u00f3w wody w ci\u0105gu dnia.<\/span><\/div>\n<p><span style=\"background-color: #f6f7f9; color: #1d2129; font-size: 14pt; text-align: justify;\">Efekt,<br \/>\nnawet przy s\u0142abym trawieniu do 8 godzin.<\/span><\/p>\n<div class=\"MsoNormal\" style=\"line-height: 150%; text-align: justify;\">\n<span style=\"background: #f6f7f9; color: #1d2129; font-size: 14.0pt; line-height: 150%;\"><br \/><\/span><br \/>\n<span style=\"background: #f6f7f9; color: #1d2129; font-size: 14.0pt; line-height: 150%;\"><br \/><\/span><br \/>\n<span style=\"background: #f6f7f9; color: #1d2129; font-size: 14.0pt; line-height: 150%;\">Ma\u015blank\u0119 wymiesza\u0107 z p\u0142atkami owsianymi oraz zmielonym siemieniem lnianym, odstawi\u0107 na chwil\u0119, a\u017c wszystko rozmi\u0119knie. najlepiej spo\u017cywa\u0107 na czczo.<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Na czczo nale\u017cy pi\u0107 Shake z jab\u0142ka, \u0142y\u017cki siemienia lnianego z odrobina miodu. Po zblendowaniu dodaje si\u0119 wcze\u015bniej (5min) namoczone ziarenka chia. Miesza si\u0119 i wypija. Nale\u017cy uwa\u017ca\u0107 tylko \u017ceby wypi\u0107 oko\u0142o 2 litr\u00f3w wody w ci\u0105gu dnia. Efekt, nawet przy s\u0142abym trawieniu do 8 godzin. Ma\u015blank\u0119 wymiesza\u0107 z p\u0142atkami owsianymi oraz zmielonym siemieniem lnianym, &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,9,1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/posts\/527"}],"collection":[{"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=527"}],"version-history":[{"count":1,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/posts\/527\/revisions"}],"predecessor-version":[{"id":1813,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/posts\/527\/revisions\/1813"}],"wp:attachment":[{"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=527"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}