{"id":173,"date":"2019-02-21T07:00:00","date_gmt":"2019-02-21T07:00:00","guid":{"rendered":"http:\/\/www.swiattoli.pl\/?p=173"},"modified":"2020-02-07T12:47:52","modified_gmt":"2020-02-07T12:47:52","slug":"jakie-sa-korzysci-picia-kawy","status":"publish","type":"post","link":"http:\/\/www.swiattoli.pl\/?p=173","title":{"rendered":"Jakie s\u0105 korzy\u015bci picia kawy?"},"content":{"rendered":"<p><\/p>\n<div class=\"MsoNormal\" style=\"line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;\">\n<\/div>\n<div class=\"MsoNormal\" style=\"line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;\">\n<\/div>\n<div class=\"MsoNormal\" style=\"line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;\">\n<span style=\"font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; line-height: 150%;\">Chyba cho\u0107 raz w \u017cyciu ka\u017cda kobieta si\u0119<br \/>\nodchudza\u0142a. Je\u017celi kto\u015b stosowa\u0142 tabletki odchudzaj\u0105ce na &nbsp;pewno napotka\u0142 w tego typu suplementach<br \/>\nna&nbsp; kofein\u0119, kt\u00f3ra jest jednym ze sk\u0142adnik\u00f3w<br \/>\nkawy, kt\u00f3ra pomaga spala\u0107 t\u0142uszcz. Okazuje si\u0119 r\u00f3wnie\u017c, \u017ce <strong><span style=\"background: white; font-weight: normal;\">picie<br \/>\nkawy<\/span><\/strong><span style=\"background: white;\"><span style=\"text-align: start;\">&nbsp;zwi\u0119ksza przep\u0142yw krwi w naczyniach krwiono\u015bnych nawet<br \/>\no 30%, zmniejsza odczuwanie zakwas\u00f3w mi\u0119\u015bni, zwi\u0119ksza wytrzyma\u0142o\u015b\u0107 podczas<br \/>\ntrening\u00f3w. Pij\u0105c regularnie kaw\u0119, odczuwamy mniejsze zm\u0119czenie podczas wysi\u0142ku<br \/>\nfizycznego.<\/span> Ponadto kawa jest \u017ar\u00f3d\u0142em antyoksydant\u00f3w, zmniejsza ryzyko<br \/>\ndepresji, dodaje energii, chroni przed chorob\u0105 Parkinsona, zmniejsza ryzyko<br \/>\nwyst\u0105pienia niekt\u00f3rych nowotwor\u00f3w, zmniejsza ryzyko cukrzycy typu 2, dba o<br \/>\nzdrowie jamy ustnej. To tylko najwa\u017cniejsze z korzy\u015bci p\u0142yn\u0105cych z picia kawy.&nbsp;<\/span><\/span><\/div>\n<div class=\"MsoNormal\" style=\"line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;\">\n<span style=\"font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; line-height: 150%;\"><span style=\"background: white;\"><br \/><\/span><\/span><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/www.swiattoli.pl\/wp-content\/uploads\/2019\/02\/52527258_10214950053557148_5982104615364067328_n.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" border=\"0\" data-original-height=\"600\" data-original-width=\"800\" height=\"480\" src=\"http:\/\/www.swiattoli.pl\/wp-content\/uploads\/2019\/02\/52527258_10214950053557148_5982104615364067328_n.jpg\" width=\"640\" \/><\/a><\/div>\n<div class=\"MsoNormal\" style=\"line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;\">\n<span style=\"font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; line-height: 150%;\"><span style=\"background: white;\"><br \/><\/span><\/span><\/div>\n<div class=\"MsoNormal\" style=\"line-height: 150%; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;\">\n<span style=\"font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 14.0pt; line-height: 150%;\"><span style=\"background: white;\">Dzisiaj chcia\u0142am Was zach\u0119ci\u0107 do kolejnych rodzaj\u00f3w kawy Cafe Rene Irish Cream<br \/>\noraz Brazil, bardzo smaczne, aromatyczne.<\/span><\/span><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/www.swiattoli.pl\/wp-content\/uploads\/2019\/02\/52989939_10214950054037160_3973334800273506304_n.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" border=\"0\" data-original-height=\"600\" data-original-width=\"800\" height=\"480\" src=\"http:\/\/www.swiattoli.pl\/wp-content\/uploads\/2019\/02\/52989939_10214950054037160_3973334800273506304_n.jpg\" width=\"640\" \/><\/a><\/div>\n<div style=\"text-align: center;\">\n<b><span style=\"font-size: large;\"><br \/><\/span><\/b><\/div>\n<div style=\"text-align: center;\">\n<a href=\"https:\/\/caferene.pl\/\" target=\"_blank\" rel=\"noopener noreferrer\"><b><span style=\"font-size: large;\">https:\/\/caferene.pl\/<\/span><\/b><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Chyba cho\u0107 raz w \u017cyciu ka\u017cda kobieta si\u0119 odchudza\u0142a. Je\u017celi kto\u015b stosowa\u0142 tabletki odchudzaj\u0105ce na &nbsp;pewno napotka\u0142 w tego typu suplementach na&nbsp; kofein\u0119, kt\u00f3ra jest jednym ze sk\u0142adnik\u00f3w kawy, kt\u00f3ra pomaga spala\u0107 t\u0142uszcz. Okazuje si\u0119 r\u00f3wnie\u017c, \u017ce picie kawy&nbsp;zwi\u0119ksza przep\u0142yw krwi w naczyniach krwiono\u015bnych nawet o 30%, zmniejsza odczuwanie zakwas\u00f3w mi\u0119\u015bni, zwi\u0119ksza wytrzyma\u0142o\u015b\u0107 podczas trening\u00f3w. &hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,4,1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/posts\/173"}],"collection":[{"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=173"}],"version-history":[{"count":1,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/posts\/173\/revisions"}],"predecessor-version":[{"id":3528,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=\/wp\/v2\/posts\/173\/revisions\/3528"}],"wp:attachment":[{"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=173"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.swiattoli.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}